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Tag Archives: awareness
Juicy!
I regularly use this phrase “I love to get the juice out of things.” But what do I mean by that? For me it is about looking deeper, looking wider and looking again. It might be “getting the juice” out … Continue reading
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Tagged awareness, education, elm tree, golden elm, inspiration, Juice, learning, nature, photograph, possibilities, restoration, summer light, sunset
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Brushstrokes in the sky
On Tuesday this week my attention was captured once more by the cloud formations. There have been some really interesting and different clouds around at times in the past few weeks. It was a hot, sunny, blue sky kind of … Continue reading
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Tagged awareness, blue sky, cloud formations, clouds, hot summer, mindfulness, nature, photography, Summer, sunny day
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Stress management tips for Friday
Here are a few tips to reduce stress that I have found in a pile of resources today. They seem worth sharing and even having a laugh over perhaps: States of chronic alertness result in the storage of unused … Continue reading
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Tagged awareness, education, health, inspiration, relaxation, self development, stress management, wisdom
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Saturday Tip: Stress Management
“Thou shalt not try to be all things to all people.” “Thou shalt schedule time for thyself and thy supportive network.” From: The 10 Commandments for reducing stress.
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Tagged awareness, cats, inspiration, learning, Life, nature, photography, self care, stress management, wisdom
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Books that have mattered to me in the past few years
Here is a list of books that have mattered to me or influenced me in the past few years. Many of these authors have websites and blogs to explore. The Mindful Woman – Sue Patton Thoele Buddha’s Brain: The Practical … Continue reading
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Tagged awareness, booklist, Books, change, garden, learning, personal development, personal growth, reflection, self awareness, spirituality, wisdom
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What are these pray tell?
We have a Melia azedarach tree in our front garden and it has grown enormously since we first moved in over 22 years ago. We had it trimmed a few years back and the arborist told me he would refuse … Continue reading
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Tagged appreciation, attention, awareness, Bead Tree, beads, blog, garden, gifts, kernals, Melia, noble tree, pray, prayer, rosary beads, Seeds, spiritual
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Friday wrap-up, a day late
Saturday 2nd July: Friday wrap-up, a day late. So here are a few things that have happened today. It has been a good one. I realized that the very cold weather we have had this week is just the … Continue reading
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Tagged awareness, birds, blog, cafe, coffee, colours, friend, Garden Bird Survey, gardening, garlic, journalling, lake, laughter, light, Melia, memories, native birds, projects, record keeping, resilience, restoration, roast dinner, self care, soup, story, trees, walk, water, Winter
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Saturday tip: Choices offer change
Here is an idea to try if you would like to increase flexibility in your thinking and in your actions. Consider how you can become more flexible by asking yourself the following: “ Instead of………………………………………… I could……………………………………………… Choices offer change!
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Tagged action, awareness, change, choice, flexibility, personal development, self discovery
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A Lacy Leaf
So this leaf caught my attention as I tidied up in the garden last week. I was struck by its delicate lacy patterns and the fact that it was still intact despite its dryness and the holes in it. ( … Continue reading
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Tagged awareness, garden, Leaf, learning, Life, nature, personal development, self growth, self improvement
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Step by step
I found myself feeling hurried this morning with three or more pressing tasks to complete. My brain was feeling hurried and scattered. Good awareness on my part I thought. A hurried brain and body can lead to accidents and feelings … Continue reading
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Tagged attention, awareness, balance, breathing, equilibrium, self care, stress management, time management, well being
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