Tag Archives: mindfulness

And then it was still

Posted on June 29, 2012 by

This week my country has been under the influence of a storm system straight out of the southern ocean. The wind has been fierce in strength and chill factor, here, most of the week. It has swung from north west … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | 4 Comments

Enjoy the moment, cease the rush

Posted on March 30, 2012 by

I am having an “at home” day today with a list of chores to attend to. It is so easy to let my busy “monkey mind” take control and push me along to “get on” with things. But then a … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 12 Comments

Brushstrokes in the sky

Posted on January 20, 2012 by

On Tuesday this week my attention was captured once more by the cloud formations. There have been some really interesting and different clouds around at times in the past few weeks. It was a hot, sunny, blue sky kind of … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 4 Comments

Mindful reminder

Posted on August 3, 2011 by

Today I have been reminded on several occasions to be aware that everyone is carrying some issue, challenge or burden. Being kind to one another seems a good place to start.

Posted in Uncategorized | Tagged , , , , , , | 2 Comments

Sunday quote

Posted on July 31, 2011 by

Found in the book “Back from the Edge” written by Meg Carbonatto: “Even great lives are lived one day at a time.”

Posted in Uncategorized | Tagged , , , , , | 2 Comments

Books I dip into regularly

Posted on July 6, 2011 by

I love books and turn to them on a daily basis for either relaxation, information, inspiration, or wisdom. Here are a few of my regulars: The Mindful Woman, by Sue Patton Thoele Plan B. Further thoughts on faith, by Ann … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

Quite a find

Posted on April 16, 2010 by

I recently found a book at our local Public Library that has been immensely helpful to me.  It is called ” The Mindful Woman – gentle practices for restoring calm, finding balance and opening your heart”  The author is Sue … Continue reading →

Posted in Uncategorized | Tagged , , , , | 6 Comments