Tag Archives: photograph

Juicy!

I regularly use this phrase “I love to get the juice out of things.” But what do I mean by that?

For me it is about looking deeper, looking wider and looking again.

It might be “getting the juice” out of producing a good crop of garlic. It might be after I’ve seen a movie or attended a concert or meeting.

Sometimes the “juice” might be new learning; sometimes it might be new understanding: sometimes it might be more questions or puzzles to think on and other times new responses or feelings.

The endless possibilities that might arise from “getting the juice” are a really attractive part of this process for me and helps feed the naturally very curious part of me.

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Metta meditation for you

It is spring in New Zealand and I am doing some spring cleaning and decluttering. I came across this Metta Meditation in a note sent to me by a friend some years back and I thought I would share it with you all. It uses fairly ordinary language but its intention has power.

“May you be free from danger
May you have mental happiness
May you have physical happiness
May you have ease of well-being”

Free clipart photo